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Homemade Omelet Rice & Pumpkin Potage courtesy of Clarissa
Who by the way also celebrated her birthday last Monday, Nov. 16 
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It’s not too late to greet her, check her blog called, Kizuna, Ties & Bonding
Facts & Info:
- The chayote, a member of the gourd family, originated in Mexico and is used throughout Latin America and the Caribbean.
- Chayote Squash is very low in Saturated Fat, Cholesterol and Sodium. It’s also a good source of Niacin, Vitamin B6, Pantothenic Acid, Magnesium and Potassium, and an excellent source of Dietary Fiber, Vitamin C, Vitamin K, Folate, Zinc, Copper and Manganese.